Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.
As a therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. I have an eclectic approach which means I am trained in a number of therapy approaches and techniques such as Cognitive-Behavioral, Solution Focused, and Positive Psychology as well as some unique approaches such as Clinical Hypnosis, Rapid ResolutionTherapy and Emotional Freedom Techniques (EFT). With these techniques we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Please call or email me for an individual therapy consultation today.